Delving into the world of bullet journalling has led me into this whole world of productivity systems. It’s vast and can be overwhelming. Which shiny new thing do I try first? What will work for me? Are these gurus genuine or trying to make a quick buck?
I make no claim to know all of the answers. But I have found a hack that is working for this busy mama… so far.
The Miracle Morning is a book by Hal Elrod, which, I must admit, I haven’t actually read (you should see my to-read list!). But I came across the concept during my many hours of watching bujo videos on YouTube!
The idea is that you get up early and do certain activities first thing, before anything else. Hal calls these the Life S.A.V.E.R.S.
You can interpret them in a variety of ways and do them in any order, take as much or as little time as you like. Find a way that works for you. For example, you might meditate for half an hour, do a half hour workout, read a blog post, write your shopping list, tell your reflection how awesome you are and imagine meeting all your goals that day.
Or you might spend 90 minutes in the gym before doing anything else and knock out the other tasks in five minutes.
It’s totally up to you. But the idea is to get all of these things done before most people are even out of bed, giving you a head start on the day and setting you up for a super productive one.
I am not a morning person. At all. I have always struggled to get up, no matter what time I go to bed. This was true before children and is even more so now. When I started on this productivity/intentional living adventure last autumn, getting up early was one piece of advice I automatically dismissed. Nope, not going to happen. It was Allie Casazza’s course that got me started on this journey and she says that waking early is the key to her intentional lifestyle. But, she also acknowledges that there are seasons for this. If you have a young child, for example, and are having to wake frequently at night, then this might not be the right time for you to start getting up at 5am. That’s not really true of me these days, but I do sometimes have trouble sleeping.
But when I came across the Miracle Morning, I felt this might be something worth changing my ways for.
This is still very much a work in progress and I totally hack this whole idea to suit my needs and my family at this point in our lives. I do not, as Allie Casazza recommends, rise before my children, so that I am waking up for my children, rather than waking up to their noise and demands. My kids are always up before 7am, often around 6. I need 8 hours sleep. In order to get up at 5, I would need to be asleep by 9pm. My kids don’t go to sleep until 8pm. I would need to be getting ready for bed right after they go to sleep! I would get literally no time alone with the husbeast, no time to chill out in front of the TV. So I know this routine wouldn’t work for me.
So I fudge it.
I quickly realised that the S.A.V.E.R.S. could be combined quite effectively. Yoga, for example, is both exercise and meditative (silence). I decided to embark on this 30 Day Yoga Challenge as part of my hacked Miracle Morning. It is never in silence, as not only do I have the video playing on my TV or iPad, but the kids are already up and making the noise that comes with that. But I make do. I shut the door, I tune them out as best I can and focus on my yoga session. The flows in this challenge are only 10-15 minutes, so it’s not too demanding of my time, and is a lovely way to start the day. It clears my head, which is the main purpose behind the first S.
Next, I head to the shower (most days I actually do a kettlebell workout after yoga, adding to my exercise, but this isn’t strictly part of my hack) and do my affirmations and visualisation while showering! I can’t hear the kids from the bathroom, so it’s me and the running water. Bliss. I have a list of affirmations and usually pick three or four to repeat a few times while shampooing my hair. Then I close my eyes and picture the things I want to get done that day, I imagine myself completing my tasks. I often picture a longer term goal being completed too, and crucially, the steps to get there.
Once I’m dressed, I read through a bit of my bullet journal, checking my schedule for the day and week, then write something in it. This might be another task that has occurred to me since planning the day out the previous evening, or logging my morning so far (I have various trackers in there, including my Miracle Morning).
And that’s it. That’s my hack. It takes just over half an hour!
It’s probably not what Hal Elrod had in mind, but it is my way of incorporating what I can of his system into my life with two young children who rise early!
This month, I decided I would start doing Morning Pages too, which also ticks the “Scribe” box. This is a truly beautiful idea and really, I think it’s a must for most people, especially parents and creative people. The idea is very simple, you write three pages, stream of consciousness style, before doing anything else after waking. Realistically, I go to the loo first haha! But then I get back into bed, get out my lovely journal – I have a separate notebook for this, but you could use your bullet journal – and write. Granted, it’s only day two of this for me, so it remains to be seen if I will keep it up. It does stretch out my Miracle Morning substantially, so it isn’t practical on days when we need to be out of the house in the morning, but on the days when we are in no rush, it’s a peaceful and therapeutic way to begin the day.
It’s a brain dump, a way to vent frustrations, note dreams, draw attention to the positives too. It’s a chance to get everything out of my head and onto the page. Unexpected things might crop up, tasks to do, project ideas, a conversation from the previous day that has been on my mind. Getting it all out clears way for all the day’s new input. I find it works really well in conjunction with Getting Things Done, by David Allen, another productivity system that I am implementing in my life. More on that in another post, I think 😉
I really love my Miracle Morning hack. Maybe one day I will be able to implement it all in full, taking my time, and actually getting the Silence in there too! But this is a step along the way. Feel free to implement this idea into your routine, or take it and turn it into something that works for you. My mantra ever since becoming a mother has been “do what works”. So far, that approach hasn’t let me down.
Do you incorporate anything from the Miracle Morning into your morning routine? Let me know in the comments if you have a hack of your own!
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7 thoughts on “A Miracle Morning Hack for Busy Mums”
Wow! That looks so neat. You have done a great job with Bullet Journal. I usually just track and use it like a calendar but this is pretty neat.
Thank you Parul. I love it, it’s a nice way to stay creative 🙂
I’m not a morning meditator. I like to meditate at night as a way to help clear the crap out of my head so I sleep better. But I love morning pages, they instilled the habit of writing for me.
I hear you about nighttime meditating. I use hypnosis at night when my head is a jumble. Morning Pages are great aren’t they?! I’m loving it 🙂
One of these days I’ll get around to starting a bullet journal. Yours looks amazing – thanks for sharing!
Thanks Traci! It can be as simple as a lined pocket notebook and ballpoint pen. Anything to get you started, really. It’s changed my life. I know that sounds hokey, but it’s true. I’m so much more organised and productive now, and it’s a really great way to touch base with my creativity every day too.
Love the idea of combining affirmations with shower time!